Helping You Nourish Your Body, Mind, and Lifestyle
Hi, I’m Sarah – a Registered Dietitian Nutritionist and Certified Cannabis Consultant. I make nutrition practical, approachable, and adaptable and offer insights into how cannabis can support your wellness goals. I offer virtual nutrition consultations to help you feel confident, balanced and at home in your body through healthy eating, cannabis education, and compassion. Together, we’ll simplify food and cannabis so you can make informed choices and build healthy habits that fit your life.
Services
I will help you build confidence with food and cannabis, without shame, without confusion, and with practical steps that will fit your life.
I guide adults navigating nutrition changes and people curious about cannabis for health & recreation. I am proud to be a LGBTQ+ inclusive provider.
Contact me and Embark on Your Journey Today!
1 hour cannabis consult $100. Specializing in women and female presenting folks dealing with hormone changes. Adults over 60 who have questions and concerns about using cannabis while navigating medical ailments and medications. Also micro-dosing and recreational use.
3 consult package: 1 hour Nutrition Consultation & 2 one hour follow-up sessions $300.
60 minute Nutrition Consult with 30 minute follow-up $200. Specializing in adults over 60 navigating nutritional changes. Trans folks pre & post surgery. People living in a larger body who want to eat healthy.
Nutrition & Cannabis Insights
Contact
Contact Food 1st Nutrition for a virtual consultation or questions about services. Let me help support your journey to healthier living.
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